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		<title>Western Herald</title>
		<description>Stories from the current online edition of Western Herald.</description>
		<language>en-us</language>
		<link>http://www.westernherald.com</link>
		<pubDate>Mon, 21 Apr 2008 04:00:00 GMT</pubDate>
		<lastBuildDate>Mon, 21 Apr 2008 14:47:33 GMT</lastBuildDate>
		<ttl>20</ttl>
		
		<item>
			<title>Shoot for 6 hours of sleep while cramming</title>
			<link>http://www.westernherald.com/news/2008/04/21/News/Shoot.For.6.Hours.Of.Sleep.While.Cramming-3338325.shtml</link>
			
			
			<description>Students who find themselves cramming during finals may also find that depriving themselves of sleep may cause more harm than they think.&lt;br /&gt;
&lt;br /&gt;
Lisa Marshall, a physician at Sindecuse Health Center, said sleep is very important for learning and memory. Marshall said that the general requirement for appropriate sleep time is eight hours, but she said that some people need less.</description>
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			<pubDate>Mon, 21 Apr 2008 04:00:00 GMT</pubDate>
			<collegepublisher:section priority="1">News</collegepublisher:section>
			<collegepublisher:parentsection priority=""></collegepublisher:parentsection>
			<collegepublisher:issuedate>4/21/08</collegepublisher:issuedate>
			<collegepublisher:subheadline>Expert recommends getting studying done during the day to relax at night</collegepublisher:subheadline>
			<collegepublisher:author>Ashley Wioskowski</collegepublisher:author>
			<collegepublisher:authortitle></collegepublisher:authortitle>
			<collegepublisher:thumbnail></collegepublisher:thumbnail>
			<collegepublisher:sectionlink>http://www.westernherald.com/news/2008/04/21/News/</collegepublisher:sectionlink>
			<collegepublisher:sectioncategory>Campus News</collegepublisher:sectioncategory>
		</item>
		<item>
			<title>Waisanen takes over as head of Herald newsroom</title>
			<link>http://www.westernherald.com/news/2008/04/21/News/Waisanen.Takes.Over.As.Head.Of.Herald.Newsroom-3338326.shtml</link>
			
			
			<description>Sara Waisanen, a junior at Western Michigan University, is stepping in as the new editor-in-chief of the Western Herald as the current editor-in-chief, Abby Mercure, says goodbye during the last week of spring semester.&lt;br /&gt;
&lt;br /&gt;
Waisanen is 21 years old and is working toward a journalism major with a minor in women&apos;s studies.</description>
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			<pubDate>Mon, 21 Apr 2008 04:00:00 GMT</pubDate>
			<collegepublisher:section priority="1">News</collegepublisher:section>
			<collegepublisher:parentsection priority=""></collegepublisher:parentsection>
			<collegepublisher:issuedate>4/21/08</collegepublisher:issuedate>
			<collegepublisher:subheadline></collegepublisher:subheadline>
			<collegepublisher:author>Megan Stokes</collegepublisher:author>
			<collegepublisher:authortitle></collegepublisher:authortitle>
			<collegepublisher:thumbnail></collegepublisher:thumbnail>
			<collegepublisher:sectionlink>http://www.westernherald.com/news/2008/04/21/News/</collegepublisher:sectionlink>
			<collegepublisher:sectioncategory>Campus News</collegepublisher:sectioncategory>
		</item>
		<item>
			<title>PeaceJam brings Nobel peace laureate to WMU</title>
			<link>http://www.westernherald.com/news/2008/04/21/News/Peacejam.Brings.Nobel.Peace.Laureate.To.Wmu-3338327.shtml</link>
			
			
			<description>Western Michigan University had the privilege of hosting the Great Lakes PeaceJam Saturday and Sunday, the sixth annual youth conference. The PeaceJam, which took place at the Bernhard Center, featured a variety of student-led workshops, team-building games and service projects, as well as speeches by Shirin Ebadi, a 2003 Nobel peace laureate.</description>
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			<pubDate>Mon, 21 Apr 2008 04:00:00 GMT</pubDate>
			<collegepublisher:section priority="1">News</collegepublisher:section>
			<collegepublisher:parentsection priority=""></collegepublisher:parentsection>
			<collegepublisher:issuedate>4/21/08</collegepublisher:issuedate>
			<collegepublisher:subheadline></collegepublisher:subheadline>
			<collegepublisher:author>Karie Kuiper</collegepublisher:author>
			<collegepublisher:authortitle></collegepublisher:authortitle>
			<collegepublisher:thumbnail></collegepublisher:thumbnail>
			<collegepublisher:sectionlink>http://www.westernherald.com/news/2008/04/21/News/</collegepublisher:sectionlink>
			<collegepublisher:sectioncategory>Campus News</collegepublisher:sectioncategory>
		</item>
		<item>
			<title>Caffeine presents a double-edged sword</title>
			<link>http://www.westernherald.com/news/2008/04/21/News/Caffeine.Presents.A.DoubleEdged.Sword-3338328.shtml</link>
			
			
			<description>Finals week has arrived for universities across the country - and with that comes the age-old tradition of cramming months worth of classwork into one night of studying with the aid of high-caffeine beverages. But is it possible that your fourth triple-espresso actually has a negative effect on your studying?&lt;br /&gt;
&lt;br /&gt;
&quot;I&apos;m so busy with my major, I have to have my cup of coffee before I sit down to study at night,&quot; said Lisa Della Pia, 19, a freshman majoring in music.</description>
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			<pubDate>Mon, 21 Apr 2008 04:00:00 GMT</pubDate>
			<collegepublisher:section priority="1">News</collegepublisher:section>
			<collegepublisher:parentsection priority=""></collegepublisher:parentsection>
			<collegepublisher:issuedate>4/21/08</collegepublisher:issuedate>
			<collegepublisher:subheadline>Studies show caffeinated beverages are a potential boon for exams, but risks remain</collegepublisher:subheadline>
			<collegepublisher:author>Andrew Prout</collegepublisher:author>
			<collegepublisher:authortitle></collegepublisher:authortitle>
			<collegepublisher:thumbnail></collegepublisher:thumbnail>
			<collegepublisher:sectionlink>http://www.westernherald.com/news/2008/04/21/News/</collegepublisher:sectionlink>
			<collegepublisher:sectioncategory>Campus News</collegepublisher:sectioncategory>
		</item>
		<item>
			<title>Confusion still surrounds Western Edge</title>
			<link>http://www.westernherald.com/news/2008/04/21/News/Confusion.Still.Surrounds.Western.Edge-3338330.shtml</link>
			
			
			<description>Regardless of the abundance of information available about the Western Edge, Western Michigan University administrators feel some students will be surprised to see a $500 scholarship incorporated into their financial statements in the fall.&lt;br /&gt;
&lt;br /&gt;
Introduced in fall of 2007, the Western Edge is a strategic plan for promoting student success and keeping the quality of education offered by WMU affordable.</description>
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			<pubDate>Mon, 21 Apr 2008 04:00:00 GMT</pubDate>
			<collegepublisher:section priority="1">News</collegepublisher:section>
			<collegepublisher:parentsection priority=""></collegepublisher:parentsection>
			<collegepublisher:issuedate>4/21/08</collegepublisher:issuedate>
			<collegepublisher:subheadline></collegepublisher:subheadline>
			<collegepublisher:author>Nichole Allen</collegepublisher:author>
			<collegepublisher:authortitle>nickallen19@sbcglobal.net</collegepublisher:authortitle>
			<collegepublisher:thumbnail></collegepublisher:thumbnail>
			<collegepublisher:sectionlink>http://www.westernherald.com/news/2008/04/21/News/</collegepublisher:sectionlink>
			<collegepublisher:sectioncategory>Campus News</collegepublisher:sectioncategory>
		</item>
		<item>
			<title>Winners of this year&apos;s Golden Bronco awards</title>
			<link>http://www.westernherald.com/news/2008/04/21/News/Winners.Of.This.Years.Golden.Bronco.Awards-3338333.shtml</link>
			
			
			<description>Awards that recognized individual achievement include:&lt;br /&gt;
&lt;br /&gt;
&lt;br /&gt;
&lt;br /&gt;
• Student Leader of the Year: Jacqui Volkmann for Campus Activities Board&lt;br /&gt;
&lt;br /&gt;
• Outstanding Student Leader for Community Involvement: Ron Webb for International Programs Council&lt;br /&gt;
&lt;br /&gt;
• Registered Student Organization (RSO) Advisor of the Year: Jacob Arndt, Drive Safe Kalamazoo&lt;br /&gt;
&lt;br /&gt;
&lt;br /&gt;
&lt;br /&gt;
Awards that recognized organizational achievement include:&lt;br /&gt;
&lt;br /&gt;
&lt;br /&gt;
&lt;br /&gt;
• Best New RSO: Aviation Student Council&lt;br /&gt;
&lt;br /&gt;
• Student Agency of the Year: Western Student Association&lt;br /&gt;
&lt;br /&gt;
• Website of the Year: Campus Activities Board&lt;br /&gt;
&lt;br /&gt;
• RSO of the Year (less than 20 active members): Ackley/Shilling Active People&lt;br /&gt;
&lt;br /&gt;
• RSO of the Year (more than 20 active members): Student Alumni Association&lt;br /&gt;
&lt;br /&gt;
• Outstanding RSO for Community Involvement (less than 20 active members): Colleges Against Cancer&lt;br /&gt;
&lt;br /&gt;
• Outstanding RSO for Community Involvement (more than 20 active members): International Programs Council&lt;br /&gt;
&lt;br /&gt;
&lt;br /&gt;
&lt;br /&gt;
Note: An article on the Golden Bronco awards that appeared in Wednesday&apos;s Herald identified Ron Webb as the Outstanding Student of the Year, as opposed to the Outstanding Student Leader for Community Inolvement.</description>
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			<pubDate>Mon, 21 Apr 2008 04:00:00 GMT</pubDate>
			<collegepublisher:section priority="1">News</collegepublisher:section>
			<collegepublisher:parentsection priority=""></collegepublisher:parentsection>
			<collegepublisher:issuedate>4/21/08</collegepublisher:issuedate>
			<collegepublisher:subheadline></collegepublisher:subheadline>
			<collegepublisher:author></collegepublisher:author>
			<collegepublisher:authortitle></collegepublisher:authortitle>
			<collegepublisher:thumbnail></collegepublisher:thumbnail>
			<collegepublisher:sectionlink>http://www.westernherald.com/news/2008/04/21/News/</collegepublisher:sectionlink>
			<collegepublisher:sectioncategory>Campus News</collegepublisher:sectioncategory>
		</item>
		<item>
			<title>WMU projects 2008 enrollment will top 2007</title>
			<link>http://www.westernherald.com/news/2008/04/21/News/Wmu-Projects.2008.Enrollment.Will.Top.2007-3338334.shtml</link>
			
			
			<description>Although student enrollment has steadily declined over the last five years, Western Michigan University is finally seeing an upturn in new freshmen and enrollment numbers.&lt;br /&gt;
&lt;br /&gt;
When determining student enrollment, university administration calculate the number of new students, freshmen, graduates and transfer students.</description>
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			<pubDate>Mon, 21 Apr 2008 04:00:00 GMT</pubDate>
			<collegepublisher:section priority="1">News</collegepublisher:section>
			<collegepublisher:parentsection priority=""></collegepublisher:parentsection>
			<collegepublisher:issuedate>4/21/08</collegepublisher:issuedate>
			<collegepublisher:subheadline></collegepublisher:subheadline>
			<collegepublisher:author>Nichole Allen</collegepublisher:author>
			<collegepublisher:authortitle>nickallen19@sbcglobal.net</collegepublisher:authortitle>
			<collegepublisher:thumbnail></collegepublisher:thumbnail>
			<collegepublisher:sectionlink>http://www.westernherald.com/news/2008/04/21/News/</collegepublisher:sectionlink>
			<collegepublisher:sectioncategory>Campus News</collegepublisher:sectioncategory>
		</item>
		<item>
			<title>Crime Beat</title>
			<link>http://www.westernherald.com/news/2008/04/21/News/Crime.Beat-3338331.shtml</link>
			
			
			<description>• On Sept. 5, a 19-year-old male was stopped for a routine traffic investigation on Howard and Stadium and was arrested for minor in possession after fleeing on foot from the police.&lt;br /&gt;
&lt;br /&gt;
&lt;br /&gt;
&lt;br /&gt;
• On Sept. 8, officers found a wallet with ID, cash and clothing items in the woods.</description>
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			<pubDate>Mon, 21 Apr 2008 04:00:00 GMT</pubDate>
			<collegepublisher:section priority="1">News</collegepublisher:section>
			<collegepublisher:parentsection priority=""></collegepublisher:parentsection>
			<collegepublisher:issuedate>4/21/08</collegepublisher:issuedate>
			<collegepublisher:subheadline></collegepublisher:subheadline>
			<collegepublisher:author>Megan Stokes</collegepublisher:author>
			<collegepublisher:authortitle></collegepublisher:authortitle>
			<collegepublisher:thumbnail></collegepublisher:thumbnail>
			<collegepublisher:sectionlink>http://www.westernherald.com/news/2008/04/21/News/</collegepublisher:sectionlink>
			<collegepublisher:sectioncategory>Campus News</collegepublisher:sectioncategory>
		</item> 
		<item>
			<title>Bronco sports a big part of WMU life</title>
			<link>http://www.westernherald.com/news/2008/04/21/Sports/Bronco.Sports.A.Big.Part.Of.Wmu.Life-3338335.shtml</link>
			
			
			<description>When I was a senior in high school filling out my bracket for the NCAA Men&apos;s Basketball tournament, I was excited to see Western Michigan University as a No. 11 seed playing against the University of Vanderbilt. Before, I had heard some things about the Bronco athletic teams, but growing up outside of Lansing and coming here for the following fall semester, I didn&apos;t have high expectations for the Brown and Gold to have much success in any sport.</description>
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			<pubDate>Mon, 21 Apr 2008 04:00:00 GMT</pubDate>
			<collegepublisher:section priority="2">Sports</collegepublisher:section>
			<collegepublisher:parentsection priority=""></collegepublisher:parentsection>
			<collegepublisher:issuedate>4/21/08</collegepublisher:issuedate>
			<collegepublisher:subheadline></collegepublisher:subheadline>
			<collegepublisher:author>Ryan Childers</collegepublisher:author>
			<collegepublisher:authortitle></collegepublisher:authortitle>
			<collegepublisher:thumbnail></collegepublisher:thumbnail>
			<collegepublisher:sectionlink>http://www.westernherald.com/news/2008/04/21/Sports/</collegepublisher:sectionlink>
			<collegepublisher:sectioncategory>Sports</collegepublisher:sectioncategory>
		</item>
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			<title>Big things on the horizon for Bronco athletics</title>
			<link>http://www.westernherald.com/news/2008/04/21/Sports/Big-Things.On.The.Horizon.For.Bronco.Athletics-3338336.shtml</link>
			
			
			<description>Heading into the 2007-08 school year, there was a lot of anticipation that Western Michigan University would have some athletic programs being extremely successful.&lt;br /&gt;
&lt;br /&gt;
There were Mid-American Conference championships on the horizon for the football team, as well as the men&apos;s basketball team.</description>
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			<pubDate>Mon, 21 Apr 2008 04:00:00 GMT</pubDate>
			<collegepublisher:section priority="2">Sports</collegepublisher:section>
			<collegepublisher:parentsection priority=""></collegepublisher:parentsection>
			<collegepublisher:issuedate>4/21/08</collegepublisher:issuedate>
			<collegepublisher:subheadline></collegepublisher:subheadline>
			<collegepublisher:author>Corey Rhodes</collegepublisher:author>
			<collegepublisher:authortitle>herald-sports@groupwise.wmich.edu</collegepublisher:authortitle>
			<collegepublisher:thumbnail></collegepublisher:thumbnail>
			<collegepublisher:sectionlink>http://www.westernherald.com/news/2008/04/21/Sports/</collegepublisher:sectionlink>
			<collegepublisher:sectioncategory>Sports</collegepublisher:sectioncategory>
		</item>
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			<title>Baseball team drops pair to EMU</title>
			<link>http://www.westernherald.com/news/2008/04/21/Sports/Baseball.Team.Drops.Pair.To.Emu-3338337.shtml</link>
			
			
			<description>Despite a strong showing at the plate, the Western Michigan University baseball team dropped two games to Eastern Michigan University, 5-4 on Friday and 12-9 on Saturday.&lt;br /&gt;
&lt;br /&gt;
The Broncos (20-12-1, 5-6 Mid-American Conference) had their five game win streak snapped in Friday&apos;s loss.</description>
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			<pubDate>Mon, 21 Apr 2008 04:00:00 GMT</pubDate>
			<collegepublisher:section priority="2">Sports</collegepublisher:section>
			<collegepublisher:parentsection priority=""></collegepublisher:parentsection>
			<collegepublisher:issuedate>4/21/08</collegepublisher:issuedate>
			<collegepublisher:subheadline></collegepublisher:subheadline>
			<collegepublisher:author>Mike Feld</collegepublisher:author>
			<collegepublisher:authortitle></collegepublisher:authortitle>
			<collegepublisher:thumbnail></collegepublisher:thumbnail>
			<collegepublisher:sectionlink>http://www.westernherald.com/news/2008/04/21/Sports/</collegepublisher:sectionlink>
			<collegepublisher:sectioncategory>Sports</collegepublisher:sectioncategory>
		</item>
		<item>
			<title>Two tennis  titles claimed by WMU</title>
			<link>http://www.westernherald.com/news/2008/04/21/Sports/Two-Tennis.Titles.Claimed.By.Wmu-3338340.shtml</link>
			
			
			<description>Over the weekend, the Western Michigan University athletic program hit a tennis sweepstakes.&lt;br /&gt;
&lt;br /&gt;
It got two Mid-American Conference titles on the same day, as both the men&apos;s and women&apos;s tennis teams wrapped-up undefeated conference crowns Saturday afternoon.&lt;br /&gt;
&lt;br /&gt;
For the women, a win against Bowling Green State University gave them their fourth-straight undefeated MAC crown and pushed the conference winning-streak to 34 games.</description>
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			<pubDate>Mon, 21 Apr 2008 04:00:00 GMT</pubDate>
			<collegepublisher:section priority="2">Sports</collegepublisher:section>
			<collegepublisher:parentsection priority=""></collegepublisher:parentsection>
			<collegepublisher:issuedate>4/21/08</collegepublisher:issuedate>
			<collegepublisher:subheadline></collegepublisher:subheadline>
			<collegepublisher:author>Corey Rhodes</collegepublisher:author>
			<collegepublisher:authortitle>herald-sports@groupwise.wmich.edu</collegepublisher:authortitle>
			<collegepublisher:thumbnail></collegepublisher:thumbnail>
			<collegepublisher:sectionlink>http://www.westernherald.com/news/2008/04/21/Sports/</collegepublisher:sectionlink>
			<collegepublisher:sectioncategory>Sports</collegepublisher:sectioncategory>
		</item>
		<item>
			<title>Kahn&apos;s big shot a super senior moment</title>
			<link>http://www.westernherald.com/news/2008/04/21/Sports/Kahns.Big.Shot.A.Super.Senior.Moment-3338338.shtml</link>
			
			
			<description>Five years ago, Western Michigan University introduced Steve Hawkins as the new head coach of the Bronco men&apos;s basketball team.&lt;br /&gt;
&lt;br /&gt;
That same year, I stepped foot on WMU&apos;s campus as a freshman.&lt;br /&gt;
&lt;br /&gt;
I have been around athletics for all five years. I have seen great teams play and some not-so-great teams play.</description>
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			<pubDate>Mon, 21 Apr 2008 04:00:00 GMT</pubDate>
			<collegepublisher:section priority="2">Sports</collegepublisher:section>
			<collegepublisher:parentsection priority=""></collegepublisher:parentsection>
			<collegepublisher:issuedate>4/21/08</collegepublisher:issuedate>
			<collegepublisher:subheadline></collegepublisher:subheadline>
			<collegepublisher:author>Dan McMinn</collegepublisher:author>
			<collegepublisher:authortitle></collegepublisher:authortitle>
			<collegepublisher:thumbnail></collegepublisher:thumbnail>
			<collegepublisher:sectionlink>http://www.westernherald.com/news/2008/04/21/Sports/</collegepublisher:sectionlink>
			<collegepublisher:sectioncategory>Sports</collegepublisher:sectioncategory>
		</item>
		<item>
			<title>McDowell introduced as women&apos;s head coach</title>
			<link>http://www.westernherald.com/news/2008/04/21/Sports/Mcdowell.Introduced.As.Womens.Head.Coach-3338341.shtml</link>
			
			
			<description>Despite no prior head coaching experience, Western Michigan University athletic director Kathy Beauregard announced that Tasha McDowell will take over the head reigns of the Bronco women&apos;s basketball program.&lt;br /&gt;
&lt;br /&gt;
McDowell comes from the Big Ten Conference where she spent the last three seasons as an assistant at the University of Wisconsin and has a total of 11 years of coaching experience.</description>
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			<pubDate>Mon, 21 Apr 2008 04:00:00 GMT</pubDate>
			<collegepublisher:section priority="2">Sports</collegepublisher:section>
			<collegepublisher:parentsection priority=""></collegepublisher:parentsection>
			<collegepublisher:issuedate>4/21/08</collegepublisher:issuedate>
			<collegepublisher:subheadline></collegepublisher:subheadline>
			<collegepublisher:author>Ryan Childers</collegepublisher:author>
			<collegepublisher:authortitle></collegepublisher:authortitle>
			<collegepublisher:thumbnail></collegepublisher:thumbnail>
			<collegepublisher:sectionlink>http://www.westernherald.com/news/2008/04/21/Sports/</collegepublisher:sectionlink>
			<collegepublisher:sectioncategory>Sports</collegepublisher:sectioncategory>
		</item> 
		<item>
			<title>Finally summer has arrived; time to recharge for fall</title>
			<link>http://www.westernherald.com/news/2008/04/21/Opinion/Finally.Summer.Has.Arrived.Time.To.Recharge.For.Fall-3338343.shtml</link>
			
			
			<description>The time for afternoons on the beach, lounging around the pool, sand volleyball and soccer games, camping and rafting trips, and sunbathing is here. This wonderful time I speak of is the one and only ... summer! Summer is my favorite season and this is partially because my birthday is in the summer so, a shout out to all the summer birthdays.</description>
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			<pubDate>Mon, 21 Apr 2008 04:00:00 GMT</pubDate>
			<collegepublisher:section priority="4">Opinion</collegepublisher:section>
			<collegepublisher:parentsection priority=""></collegepublisher:parentsection>
			<collegepublisher:issuedate>4/21/08</collegepublisher:issuedate>
			<collegepublisher:subheadline></collegepublisher:subheadline>
			<collegepublisher:author>Michelle Aslanian</collegepublisher:author>
			<collegepublisher:authortitle></collegepublisher:authortitle>
			<collegepublisher:thumbnail></collegepublisher:thumbnail>
			<collegepublisher:sectionlink>http://www.westernherald.com/news/2008/04/21/Opinion/</collegepublisher:sectionlink>
			<collegepublisher:sectioncategory>Opinion/Editorial</collegepublisher:sectioncategory>
		</item>
		<item>
			<title>Enjoy summer break, pretty soon you won&apos;t have them</title>
			<link>http://www.westernherald.com/news/2008/04/21/Opinion/Enjoy.Summer.Break.Pretty.Soon.You.Wont.Have.Them-3338345.shtml</link>
			
			
			<description>Finals week is once again upon us, and as slowly as the week will pass for those of us with far more tests than we care to take, summer break is just around the corner. The next four months may provide an opportunity to live life without obligation, and that&apos;s an occasion that shouldn&apos;t be passed up.</description>
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			<pubDate>Mon, 21 Apr 2008 04:00:00 GMT</pubDate>
			<collegepublisher:section priority="4">Opinion</collegepublisher:section>
			<collegepublisher:parentsection priority=""></collegepublisher:parentsection>
			<collegepublisher:issuedate>4/21/08</collegepublisher:issuedate>
			<collegepublisher:subheadline></collegepublisher:subheadline>
			<collegepublisher:author>Andrew Mell</collegepublisher:author>
			<collegepublisher:authortitle></collegepublisher:authortitle>
			<collegepublisher:thumbnail></collegepublisher:thumbnail>
			<collegepublisher:sectionlink>http://www.westernherald.com/news/2008/04/21/Opinion/</collegepublisher:sectionlink>
			<collegepublisher:sectioncategory>Opinion/Editorial</collegepublisher:sectioncategory>
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